The Practice of Yoga
Learn about the practice of yoga, its origins, the modernization of the practice, and its health benefits!
Salt Therapy for Youthful Skin
Find out how salt therapy can help maintain the youthful appearance of your skin!
The Wieliczka Salt Mine Hospital
Considered the birthplace of salt therapy, The Wieliczka Salt Mine is home to the first underground respiratory hospital.
Salt in Traditional Medicine
Read about the various ways that salt is used in traditional medicine.
Relaxation and You: The Importance of Taking Time for Yourself
Relaxation and You When you experience a salt cave session, not only are you reaping all of the benefits of Himalayan Salt, but relaxation in
Not All Salt Caves Are Created Equal
Not All Salt Caves Are Created Equal Have you ever wondered why, after visiting various salt caves or salt rooms, you experience different health benefits